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Steph Greunke, RD's avatar

This is so helpful. Thanks for sharing, Mia!

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Victoria de la Fuente's avatar

Omg this hits home !!! I truly feel like my brain will never be the same ..

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NEMM Design's avatar

Been there too…thanks so much for the chart it’s a great reference! 🩶

I also fixed it with nutrition and strength/walking exercise and I take the sleep combo you suggested that I found as gummies on Amazon…I also took magnesium alone for a while and I think that helped a lot!

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Annette's avatar

I would look at the effect of chemtrails and EMFs over hormones. Look over there, not here! Right?

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