4 Comments
Oct 25Liked by Mia Rigden

I am a big fan of the aloha chocolate mint or chocolate brownie flavor bars for those mid afternoons when I really want a sweet snack. I also find that one small date after dinner hits the spot (and can help digestion). Finally - many dentist offices will take Halloween candy and give prizes or even cash to kids!

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I loved peeking into the breakfast suggestions! I have been drinking ceremonial grade cacao at night, as a way to relax and unwind from my very full days. Curious of your thoughts 🤔

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Love this! Cacao has a little caffeine so just be mindful if you’re struggling to sleep x

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Thank you Mia! I do find that I sleep well when I drink it. Note: When the kids don't wake me up 😆

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