Happy New Year! Excited for all you have planned. Our family has had a hard past few weeks- my husband was recently diagnosed with Type 1 diabetes. Thankfully he’s a dr so he knows a ton about it- and he’s an amazing cook himself - but we’re now on the hunt for tons of low carb and low sugar meals that our entire family (including our two young children) will enjoy and are sustainable for our busy schedule. I immediately thought of you as a resource!
Sorry to hear that Beth but yes all my meals are very blood sugar balancing, low in carbs and sugar. Hope this can be helpful resource for you all as you navigate a new way of eating x
Hi Mia -- I love your Substack! I've heard a lot about creatine and seen a lot of IG ads. What's your favorite brand? I'd love to give it a try.
Thank you! I did a post about creatine in December with my favorite brands. I like Thorne and MindBodyGreen but honestly many are very similar.
Love your rebrand and your whole substack!! Happy new year Mia!
Thank you Sonja! Right back at you. Happy New Year xx
Love to see “lost weight!” becoming unpopular. It seems like we’re all trying to be nicer to ourselves, finally.
Nicer and smarter, indeed! 🤍
Happy New Year! Excited for all you have planned. Our family has had a hard past few weeks- my husband was recently diagnosed with Type 1 diabetes. Thankfully he’s a dr so he knows a ton about it- and he’s an amazing cook himself - but we’re now on the hunt for tons of low carb and low sugar meals that our entire family (including our two young children) will enjoy and are sustainable for our busy schedule. I immediately thought of you as a resource!
Sorry to hear that Beth but yes all my meals are very blood sugar balancing, low in carbs and sugar. Hope this can be helpful resource for you all as you navigate a new way of eating x
Hi Mia,
It looks like you’ve attached last week’s (Jan 12-18) grocery list to this week’s menu… could you please repost with this week’s grocery list? Thanks!
Wow, the statistic that 70% would rather lose 10 pounds than gain 100 friends is striking!!! Hope your new year is off to a great start!
LOVE the name and look!!! Excited for everything you have to share with us in 2025! ✨