Plus my recs, of course.
so what I'm understanding is that collagen can be a substitute for protein powder, is this the same for colostrum? ....can one take protein powder WITH a separate collagen or with colostrum? or is that redundant/ overkill.
Collagen is a type of protein so it is a protein powder. Colostrum is something totally different.
so what I'm understanding is that collagen can be a substitute for protein powder, is this the same for colostrum? ....can one take protein powder WITH a separate collagen or with colostrum? or is that redundant/ overkill.
Collagen is a type of protein so it is a protein powder. Colostrum is something totally different.