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LisaDuv's avatar

Hi, what do you think about colostrum? The brand chasing me across the internet tells me I *need* it for hair growth, skin and digestion. I’m loathe to add more to my pantry of lost dreams, but the ads are speaking to me. Would love to know your thoughts. 🙏🏻

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Mia Rigden's avatar

I am kind of neutral on it, tbh. The research is compelling and I have some clients report stronger immune health from taking it, but I don't think you need it, especially if you're not interested in adding another thing to your routine.

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